Where amazing health is more than just working out!
Clients First Fitness and Travel
Hello! My name is Jennifer Koch and I am a personal trainer with Clients First Fitness & Travel. I have been working as a personal trainers for over 5 years now, and I have never looked back! Growing up, I played competitive year round sports so I have always been very active and disciplined with fitness. So naturally, when I started this job the discipline followed. But when I say discipline, I am not a military drill sergeant! I am a people person. I have a very easy going & friendly attitude, but very honest & realistic. My clients are composed of women & men, ages 21-80! With that being said, I customize all my workouts to reach their specific goals and fitness levels. I do challenge my clients to try new things in the gym, half laugh & think I’m crazy, the other half clap their hands and jump in. The outcome always ends with smiles and how great they feel completing that obstacle. One of the many reasons that I LOVE MY JOB!
My education as a trainer includes: Certifications: Personal Fitness Trainer, National Exercise & Sports Trainers Association (NESTA), Personal Trainer, National Council of Sports & Fitness (NCSF), Weight Loss Specialist, National Academy of Sports Medicine (NASM), Core Conditioning Specialist, National Exercise & Sports Trainers Association (NESTA), Physique & Figure Training Specialist, National Exercise & Sports Trainers Association (NESTA), Sports Yoga Instructor, National Exercise & Sports Trainers Association (NESTA).
Today, my clients have been with me for years. We have a great time and they get results they are looking for. With programs designed with their goals in mind, & a great environment, it is the perfect atmosphere to get some work done!