With One-on-One, Couples Training, Group Training, Running Clubs, Meal Prep Program, and Travel Group, we have a created an entire lifestyle to keep you health and happy!


Our Team

Personal Training! Fitness! Nutrition! Travel! Support! Success!



​​A complete health and fitness program!

Reviews on Personal Training, and Travel!



With over 30 years of fitness and health experience, we have created a fitness and health lifestyle to provide maximized results by attacking health and fitness from all sides! Our programs include all aspect of fitness, physical health, and emotional health.


And memberships

Jennifer Koch
24 reviews

-Group Grocery Trips

-Running Club

-Team Sports Training

-Group Meal Prep Program

-Step Check Program

No matter if it's fitness or travel, our service is TOP NOTCH!

​​- One-on-One Training
- Couples Training
- Lifestyle Memberships
- Traveling Training

- Group Vacations Deals

Top Pro Rated Trainers with over 25 health, fitness, and nutritional certifications have helped craft our award winning training program

Meet the husband (Thomas Chelly) and wife (Jennifer Chelly) who have dedicated their lives to fitness, nutrition, and travel!

our Services


Award winning

Fitness training


6776 Southwest FreewayHoustonTX 77074, USA

We use our Mobile Application to  schedule training sessions, give you workouts, track your progress,  and hold you accountable through our many extra programs. 

Clients First Fitness and Travel