Our goal for you is to achieve more than just fitness results, but overall happiness! Our fitness program also includes group activities that will help you gain the emotional fitness we all need to be happy in our everyday lives.
At CF Fitness and Travel, we understand that optimal health is more than just lifting weights, so we have developed a lifestyle program that is so much more than just a gym.
At CF Fitness and Travel, we combine indoor and outdoor fitness, nutritional coaching, and travel to provide our friends with the best health and fitness environment available. Through structured weight training programs at our private gym, trainer led grocery shopping trips, and group travel trips, we will create habits and memories that will last us a lifetime
Our training programs have helps clients lose thousands of unwanted pounds over the years. Just check out the incredible testimonials on Thomas Chelly and Jennifer Koch's Thumbtack profiles!
Our Personal Trainers use updated training techniques and eating strategies to create healthy habits to help you not only achieve your fitness goals, but to ensure that you learn to maintain your results for a lifetime.
Our Personal Trainers all have solid backgrounds in both fitness training and nutritional coaching. You get the benefit of over 30 years of combined training experience and over 25 fitness and health certifications.
WE ARE YOUR COACH, MAKING SURE YOU ARE TRAINING EFFECTIVELY AND SAFELY.
2-Time Trainer of the Year, 20+ years of training experience along with 20+ Fitness and Nutrition certifications.
We are more than just a gym because you are more than just a member, you are a friend.
Top Pro Rated Trainer, Travel Agent, Bartender, is there anything she can't do?